GESSO PRESENTS
SELF AUTHORITY FOUNDATION

S.A.F.

My promise to you

As your coach, my approach is to coach you, not the problem. Problems will get fixed along the way and my promise is to empower you to discover more of your true self, while supporting you to live your best life.


There is no one right approach that works for all. I focus on bio-individuality. Someone's food is another person's poison just like someone's way of living is another person's prison! 

You are you on the same hamster wheel year after year, moving fast, but not moving forward.


I promise you progression, support, accountability and to spend time with you exploring the power of your vocabulary, how you speak to yourself, and its affects on your self-confidence.

 

SELF AUTHORITY FOUNDATION

S.A.F.

custom designed program for women

Are passionate and hungry for a change​

Have lost their vitality, energy, and focus

Experience high levels of stress and anxiety

Lack confidence and have the need to always fit in

Want a healthier lifestyle that suits them, decontrucst cravings

Wear multiple hats, they please everyone else, but themselves

Feel like they are doing everything right, and still find themselves boxed in and feeling dead on the inside

Worry excessively about all that could go wrong

 

IMAGINE

Claiming Self Authority

Creating your personalized self-care techniques to help with fatigue, lack of energy, and vitality

Learning how to listen to your body and what it is telling you before a complete burn-out

Exploring and creating a vision for yourself that will excite you, while co-creating your personal map to get there

Modelling self acceptance, SELF AUTHORITY

To feel alive, authentically you

Connected, energized, resulting in being the best role model you can be

 

I INVITE YOU TO SAY YES TO SELF AUTHORITY!

It's time to put yourself fist and say YES to self acceptance and awareness. Invest 3 months in yourself to redesign your masterpiece, your life.


Let's dive in this together. You have one life to live, let's make it count!

#whatsinyourfoundation

 

WHAT'S IN IT FOR YOU:

Discovery Session

Orientation: setting the stage

Co-creating our work together

Define your goals and accountability

Enlightening self awareness

What fills you up? What drains you?

What is it you really crave? 

What is stopping you? 

6 Self Authority Foundation Sessions

Nourishing your whole self

Beat the internal alarm

Bring out the leader in you

Confidence builder

Set up your boundaries

You are the artist of your life

Oh! Our sessions are done over the phone or video call! There are no excuses, where ever you are, we can work together. You'll see it's an easy process!

 

©2019 by Gesso Lifestyle.