SELF AUTHORITY FOUNDATION
My promise to you
As your coach, my approach is to coach you, not the problem. Problems will get fixed along the way and my promise is to empower you to discover more of your true self, while supporting you to live your best life.
There is no one right approach that works for all. I focus on bio-individuality. Someone's food is another person's poison just like someone's way of living is another person's prison!
You are you on the same hamster wheel year after year, moving fast, but not moving forward.
I promise you progression, support, accountability and to spend time with you exploring the power of your vocabulary, how you speak to yourself, and its affects on your self-confidence.
SELF AUTHORITY FOUNDATION
custom designed program for women
Are passionate and hungry for a change
Have lost their vitality, energy, and focus
Experience high levels of stress and anxiety
Lack confidence and have the need to always fit in
Want a healthier lifestyle that suits them, decontrucst cravings
Wear multiple hats, they please everyone else, but themselves
Feel like they are doing everything right, and still find themselves boxed in and feeling dead on the inside
Worry excessively about all that could go wrong
Claiming Self Authority
Creating your personalized self-care techniques to help with fatigue, lack of energy, and vitality
Learning how to listen to your body and what it is telling you before a complete burn-out
Exploring and creating a vision for yourself that will excite you, while co-creating your personal map to get there
Modelling self acceptance, SELF AUTHORITY
To feel alive, authentically you
Connected, energized, resulting in being the best role model you can be
I INVITE YOU TO SAY YES TO SELF AUTHORITY!
It's time to put yourself fist and say YES to self acceptance and awareness. Invest 3 months in yourself to redesign your masterpiece, your life.
Let's dive in this together. You have one life to live, let's make it count!
WHAT'S IN IT FOR YOU:
Orientation: setting the stage
Co-creating our work together
Define your goals and accountability
Enlightening self awareness
What fills you up? What drains you?
What is it you really crave?
What is stopping you?
6 Self Authority Foundation Sessions
Nourishing your whole self
Beat the internal alarm
Bring out the leader in you
Set up your boundaries
You are the artist of your life
Oh! Our sessions are done over the phone or video call! There are no excuses, where ever you are, we can work together. You'll see it's an easy process!